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Assessments, Hitting Tyler Soucie 9/4/21 Assessments, Hitting Tyler Soucie 9/4/21

Hitting: How Movement Screening Informs the Training Process

For hitters, a key part of the Velo Baseball experience is going through your initial assessment which includes a movement screen and a swing analysis. Movement screening uses a series of basic tests to determine if the athlete has any mobility (usually tightness) or stability (usually lack of strength) issues.

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