It is not necessarily a lack of awareness that training in-season bears importance, rather it is a lack of awareness as to how athletes should train in-season. Especially in the weight room. The weight room is as much of an asset in-season as the practice field and the bullpen. But why is it utilized to a far lesser degree?

To continue offering exceptional pitching instructional services to a wider number of athletes, we are expanding our lineup of services.

NEW THIS FALL! LIMITED SPOTS! The Velocity Development Program takes a holistic approach to increasing fastball velocity. By taking a multi-faceted approach to increasing fastball velocity, athletes will be exposed to a wide range of training modalities that will challenge them as athletes.